Vegetarian & Vegan
azw3 |eng | 2014-12-22 | Author:Hever, Julieanna [Hever, Julieanna]

Zinc Zinc is an essential trace mineral, supporting immune function and wound healing, synthesizing protein and DNA, and assisting growth and development throughout pregnancy, childhood, and adolescence.15 Although zinc status ...
( Category: Vegetarian January 13,2015 )
mobi |eng | 2014-12-30 | Author:Abby Kiowes

Table of Contents Berry Pop Tarts INGREDIENTS 2 cups flour (Alternative: 1 cup whole wheat pastry + 1 cup unbleached all purpose) Pinch of salt 2/3 cup cold vegan butter ...
( Category: Natural Foods January 13,2015 )
azw3 |eng | 2014-12-30 | Author:Kiowes, Abby [Kiowes, Abby]

Table of Contents Raw Coconut Truffles INGREDIENTS For the truffles 2 cups raw cashew 1 cup raw almonds 1 cup dried coconut flakes 3 tablespoons sweetener coloring agent For the ...
( Category: Vegan January 13,2015 )
mobi |eng | 2015-01-05 | Author:Katie Parker & Kristen Smith

INSTRUCTIONS: 1. Combine the lentils with the water in a medium-sized sauce pan. Bring to a boil, then reduce to a simmer for 20 to 30 minutes, until the lentils ...
( Category: Non-Vegan Vegetarian January 13,2015 )
epub |eng | | Author:James McWilliams

“DO NOT TEASE THE MICROBES” Because easy answers to chicken health problems remain elusive, many small-scale chicken owners resort to an arsenal of medications and chemicals to keep their birds ...
( Category: Food Science January 13,2015 )
epub, azw3, mobi, pdf |eng | 2014-12-29 | Author:Tricia Otto [Otto, Tricia]

Coconut & Macadamia Nut Crusted Tempeh This is another customer favorite for us! It has a very tropical feel making it a great beach food. Serves: 6 to 8 Time: ...
( Category: Vegan January 13,2015 )
mobi | | | Author:Morgan Christy

( Category: Vegan January 6,2015 )
mobi |eng | 0101-01-01 | Author:Josh Kilmer-Purcell

SWISS CHARD PIE WITH PINE NUTS AND RAISINS SERVES 8 TO 10 Josh learned a lot of his cooking skills and love for food from his uncle who lived in ...
( Category: Mid-Atlantic January 6,2015 )
mobi, epub, pdf |eng | 2014-01-04 | Author:Martha-Rose Shulman

Farro, Spelt, and Kamut MAKES 3 CUPS FARRO OR SPELT, 2½ CUPS KAMUT There are several varieties of whole-grain wheat available in natural foods stores and online. In addition to ...
( Category: Non-Vegan Vegetarian January 6,2015 )
azw3 |eng | 2014-12-17 | Author:Bushby, Mellissa [Bushby, Mellissa]

Spread the hummus evenly over two of the wraps. Sprinkle the chopped tomatoes and parsley over the hummus, then drizzle with olive oil and season to taste. Cover with the ...
( Category: Vegan December 29,2014 )
mobi |eng | 2014-12-18 | Author:Martha Stone

Procedure: Scatter flour, baking powder salt and sugar in a big bowl. In a smaller bowl, whisk oil and water. Drill a hole in the middle of the mixture in ...
( Category: Vegan December 29,2014 )
azw3, epub, mobi, pdf |eng | 2011-11-10 | Author:Mark Bittman

Asparagus with Parmesan A simple but special side dish that people really love. Butter and Parmesan are always a great combination. If you don’t want to use butter, just eliminate ...
( Category: Reference December 29,2014 )
epub, mobi |eng | 2014-09-11 | Author:Hugh Fearnley-Whittingstall [Fearnley-Whittingstall, Hugh]

The vegiflette toastie > The vegiflette toastie My very easy tartiflette toastie, which appears in River Cottage Every Day, was inspired by the classic, rich and greedy Swiss mountain dish ...
( Category: Non-Vegan Vegetarian December 29,2014 )
epub |eng | 2011-04-11 | Author:Erin McKenna [McKenna, Erin]

RICE KRISPIE BLOCKS WHOOPIE PIE IT’S-IT S’MORES SNO BALLS FROZEN CHOCOLATE-DIPPED BANANAS BANANA ROYALE SWEET-AND-SPICY POPCORN BALLS SQUARE-PAN TOMATO PIZZA CHEESE STRAWS Rice Krispie Blocks RICE KRISPIE BLOCKS Heads up, ...
( Category: Allergies December 21,2014 )
azw3 |eng | 2014-08-03 | Author:Miller, Sophie [Miller, Sophie]

Curried Pumpkin Bisque Serves 4 Ingredients 1 (15-ounce) can pumpkin puree 1 tsp light brown sugar 1 tbsp curry powder 1 (15-ounce) can unsweetened coconut milk 1 cup vegetable broth ...
( Category: Gluten Free December 18,2014 )